Starting Well Through Planning

Vix Anderton

Wellness & productivity specialist

In her fourth video on stress and productivity management, Vix outlines the importance of starting well, describing steps to take to ensure all projects start effectively.

Sustainable Working

In her fourth video on stress and productivity management, Vix outlines the importance of starting well, describing steps to take to ensure all projects start effectively.

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Starting Well Through Planning

2 mins

Overview

Starting well - This phase is all about warming up, moving out of rest and into action, just like an athlete before a race.

Key learning objectives:

Outline some key points for starting well

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Summary

What are some key points for starting well?

Take some time here to get clear on what you want to accomplish - planning is indispensable, taking time to prepare well will set you up for success.

Pay attention to how you start things - taking time at the outset to prepare will ensure that you are ready to do well.

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Vix Anderton

Vix is dedicated to helping individuals and organisations achieve meaningful and sustainable change through evidence-based research, practical planning, red-teaming and coaching. Vix is an accredited Mental Health First Aider, ICF-certified life coach and yoga teacher, Vix loves to draw on psychology, neuroscience, and behaviour change research as well as Eastern philosophies and traditions to inform her work.

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