Wellness & productivity specialist
The seventh video on her series is a brief explanation of the fourth phase of the human cycle. Join Vix as she discusses the importance of Resting well by going through some simple ways.
The seventh video on her series is a brief explanation of the fourth phase of the human cycle. Join Vix as she discusses the importance of Resting well by going through some simple ways.
3 mins 9 secs
Resting well in our busy schedule can be really challenging. Not doing is just as important as doing.
Key learning objectives:
Identify some simple ways to recharge
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04:32