Integrating Nature into Your Life
In this video, Ellen gives some advice on getting more nature into your surroundings—both by getting out into "the great outdoors" and by bringing the outdoors in.
Overview
There are many ways to incorporate more nature into your daily life. Ellen has simplified them into two areas: the outdoors and the indoors. Here are some quick tips to help guide you through integrating nature into your life to harness its brain-boosting benefits.
Key learning objectives:
Understand nature’s brain-boosting benefits
Understand ways to bring more nature into your daily life
Summary
Expert
Ellen Miles
Ellen Miles is the founder of Nature is a Human Right: the campaign for the United Nations to recognise daily contact with green space as a human right. She is also the founder and director of Dream Green, a social enterprise empowering communities to "green" in their neighbourhoods.
