The Value of Self-Awareness II
Caroline Gourlay
He who knows others is wise. He who knows himself is enlightened. Join Caroline Gourlay as she explores the last two elements of self-awareness.
He who knows others is wise. He who knows himself is enlightened. Join Caroline Gourlay as she explores the last two elements of self-awareness.
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The Value of Self-Awareness II
9 mins 42 secs
Key learning objectives:
Understand what self-monitoring means
Understand what interpersonal awareness means
Identify how they can help you work more effectively
Overview:
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- Practice active listening: Focus on understanding the perspectives and emotions of others without interrupting or judging
- Observe nonverbal cues: Pay attention to body language, facial expressions, and tone of voice during interactions
- Seek feedback: Ask trusted colleagues or friends how you come across in different situations
- Reflect on past interactions: Think about what went well and what could have been improved in your communication style
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Caroline Gourlay
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