Practice makes perfect
In the final video on this series, Vix addresses how the tools and techniques discussed in previous videos will make a difference.
Overview
As we come to an end of this series, choose one strategy that you can begin implementing right away. And keep in mind that nothing changes unless you do.
Key learning objectives:
How to get stuff done in a way that feels good?
Summary
Expert
Vix Anderton
Vix is dedicated to helping individuals and organisations achieve meaningful and sustainable change through evidence-based research, practical planning, red-teaming and coaching.
Vix is an accredited Mental Health First Aider, ICF-certified life coach and yoga teacher, Vix loves to draw on psychology, neuroscience, and behaviour change research as well as Eastern philosophies and traditions to inform her work.
04:38
04:32
03:09
