Control the Controllables
Mandy Hickson
25 years: Ex-RAF pilot & leadership expert
In this video, Mandy advises on how to cope with work stress during a pandemic. She identifies how to manage, multitask and stay in control. In the video she gives key pointers on how to maintain high performance under pressure.
In this video, Mandy advises on how to cope with work stress during a pandemic. She identifies how to manage, multitask and stay in control. In the video she gives key pointers on how to maintain high performance under pressure.
Control the Controllables
9 mins 13 secs
We are fast becoming a nation of highly stressed, anxious and overwhelmed individuals. Even before the pandemic, professionals in the UK were grappling with stress and burnout, focusing too much on issues not under our own control. It is therefore of huge importance to “control the controllables”.
Key learning objectives:
What is the modern workload?
What does ‘control the controllables’ mean?
What does the concept of controlling the controllables allow us to do?
Mandy Hickson
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