Why is it important to End Well?

Why is it important to End Well?

Vix Anderton

Wellness & productivity specialist

In this video, Vix discusses the importance of ending anything well, be that a project or a task or simply ending your day well.

In this video, Vix discusses the importance of ending anything well, be that a project or a task or simply ending your day well.

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Why is it important to End Well?

3 mins 13 secs

Overview

Endings matter. Anyone who has ever had their heart broken knows that.

Key learning objectives:

  • What are the three ways of ending things well?

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Summary
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Expert
Vix Anderton

Vix Anderton

Vix is dedicated to helping individuals and organisations achieve meaningful and sustainable change through evidence-based research, practical planning, red-teaming and coaching. Vix is an accredited Mental Health First Aider, ICF-certified life coach and yoga teacher, Vix loves to draw on psychology, neuroscience, and behaviour change research as well as Eastern philosophies and traditions to inform her work.

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