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The Science of Climate Change

Climate change is no longer a distant threat or just a possibility, it is now a reality for all of us. In this pathway, Kevin Trenberth, a renowned climatologist, delves into the science behind climate change. He first introduces the climate system, its main components and forces.

Tackling the Plastic Crisis

Plastic pollution is by far the biggest threat to our oceans and this remains an incredibly tough problem to solve. Plastic credits could potentially serve as one of the much needed solutions for this crisis.

More pathways

Book a demo

Ready to get started?

Our Platform

Expert led content

+1,000 expert presented, on-demand video modules

Learning analytics

Keep track of learning progress with our comprehensive data

Interactive learning

Engage with our video hotspots and knowledge check-ins

Testing & certification

Gain CPD / CPE credits and professional certification

Managed learning

Build, scale and manage your organisation’s learning

Integrations

Connect Sustainability Unlocked to your current platform

Featured Content

More featured content

The Scale of the Net Zero Challenge

The price of meeting net zero is estimated to be between $100-150 trillion over the next 30 years. Regardless of this cost, we need to reach net zero before climate change does irreversible damage to the environment and the economy.

ESG, Sustainability and Impact Jargon Buster

ESG, sustainability, impact… they all just mean green, right? Not quite. Despite being used often interchangeably, there are distinct differences between these terms.

More featured content

Book a demo

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Delivering with Impact

Delivering with Impact

Emma Zangs

10 years: Communications coach

In the second video of her two-part series, Emma Zangs provides four key steps for delivering a pre-prepared script with impact. Emma outlines how to keep audiences engaged with what you are saying and use body language to communicate and present with enthusiasm.

In the second video of her two-part series, Emma Zangs provides four key steps for delivering a pre-prepared script with impact. Emma outlines how to keep audiences engaged with what you are saying and use body language to communicate and present with enthusiasm.

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Delivering with Impact

3 mins 33 secs

Key learning objectives:

  • Understand how to master open body language

  • Understand how to manage nerves through effective breathing techniques

  • Understand the techniques to warm yourself up to give your best performance

Overview:

Delivering presentations with impact is vital to effectively communicate ideas to your audience. Emma introduces four simple tips to deliver a speech or presentation with vigour. The first tip outlines why body language is important, the second introduces the necessity of managing nerves through breathing techniques. The final two tips emphasise the types of physical preparation you can do to calm your nerves prior to presenting and how you can go the extra mile to stand out.

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Summary
How important is body language when delivering a script?

Body language is as crucial as your script when delivering with impact. To keep your audience engaged and avoid appearing bored, adopt an attitude that is authentic, engaged, positive, and open. This helps you stay in communication mode instead of being self-conscious. 

To embody open, enthusiastic body language, remember to smile as if you're speaking directly to your audience. Use clear hand gestures to illustrate your points, keeping your hands fairly close to you but allowing them to move. Movement helps you think better and appear more animated and present. Maintain an active posture by avoiding slouching or resting too much; keeping your core engaged will sustain your energy throughout filming.

How can active breathing help manage nerves?

Active breathing is essential in regulating nerves. It provides a foundation for managing nervousness by allowing you to breathe more effectively. Before starting, take deep breaths and remember to breathe throughout the video. 

Breathing also creates necessary pauses, helping you and your audience stay focused. To practice, place your hands on your ribs and feel your diaphragm expand. Do five breaths using your diaphragm to activate the parasympathetic nervous system. This technique not only calms nerves but also enhances your delivery.

What are some techniques to warm yourself up for a better performance?

Warming yourself up is key to delivering your best performance. Just before speaking, choose an attitude that suits you, such as being clear, enthusiastic, or calm. Selecting one or two attitudes helps you focus during your video.

Stay active by taking deep breaths and physically warming up with shoulder rolls or a few jumps. Warm up your voice by practising tongue twisters. Revisit the intention you set for your video to give you a clear frame, such as sharing specific tips. This preparation helps frame the right attitude and ensures you are ready to deliver with impact.

How can you stand out and improve your video delivery?

To stand out, consider recording yourself delivering the first few lines of your script and watch it back. Although it might be uncomfortable, this is the best way to receive feedback on what to improve. 

Remember, you are encouraged to be in touch for more help and support. Ultimately, the goal is to enjoy the process and have fun while delivering your videos.

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Emma Zangs

Emma Zangs

Emma Zangs is a choreographer and communication coach based between London and Norfolk. She works with growing and established businesses, from GoCardless to Google. Emma lectures at Cass Business School, Cambridge Judge Business School and UCL's Entrepreneurship MSc.

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