
Certificate of completion issued to
Jytte Seidelin Rasmussen
For completing
Self-Awareness Pathway
Completion date
02 May 2025
Delivered by

Accredited for

Certificate ID
0a5236c7159694d7b7d38a7d46d798e2
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About Self-Awareness Pathway
3 Video modules
22 minutes of learning
4.8 rating
Foundational level
How Can Self-Awareness Enhance Your Professional Growth? Self-awareness is crucial for leadership, communication, and professional growth. In this pathway, Caroline Gourlay explores the four key elements of self-awareness: self-knowledge, self-understanding, self-monitoring, and interpersonal awareness. Learn how to identify strengths, weaknesses, and behavioral patterns, and discover techniques for self-reflection and emotional regulation. By improving self-awareness, you'll enhance decision-making, build stronger relationships, and navigate professional challenges with confidence.
In this pathway
Understand the four key elements of self-awareness and how they contribute to personal and professional success
Learn to identify your personal strengths, weaknesses, and emotional triggers
Learn techniques for self-reflection and self-monitoring to enhance your self-understanding
Outline strategies for managing your emotions and adapting your behaviour in different situations
Pathway experts
Caroline Gourlay
Caroline Gourlay is a Chartered Psychologist with over 25 years of experience in leadership development. She conducts psychological profiling for senior leaders, conducts management due diligence for private equity firms, and coaches individual leaders and leadership teams. Gourlay has worked in large corporates and the public sector, focusing on mid-sized, owner-managed businesses and professional service partnerships. She enjoys working with technical specialists to help them develop skills beyond technical excellence. Caroline also speaks and writes about psychology in the workplace.